![]() The biggest thing I love about rejoining and going back is it's a big program. for me, just the humiliation of having to walk back in and listen to someone who was good or bad or whatever she is, the leader, I'm stuck listening to her stuff. Something about it, RIGHT NOW, I'm reversing the pattern. “It’s not a diet, It’s a lifestyle change."It's almost like magic, it's like a commitment I have history with ww. I never thought I would put my weight on display for the world but I think the more I normalize my body the better it is for me mentally. My first official weigh at WW was this past Saturday March 27,2021. I will admit the whole week I was very cranky because I felt like I was going through a detox but since then I feel great. That first week was extremely hard because I had to make some major adjustments to my diet. My start date on the program was Monday March 22, 2021. This provides me with 16 points a day which is very low but I get 300+ zero point foods. After filling out the info the program chose the purple plan for me. Trust me making the changes has been hard but I am able to make it work with my lifestyle. It allows me to live my life and not feel like I am dieting. WW is sensible, manageable and realistic. So that weekend I rejoined weight watchers. The longer you wait the harder it will be. I am by no means old but I am turning 35 this year and my focus is on my health. He is absolutely right! It was the only time I was consistent and lost real weight. He told me he knows it is more expensive but he thinks it is worth it if this was something I wanted to do. The subject came up because I have been frustrated with my weight and we are both getting older and it will only get harder for me to shed the pounds. He said he was thinking about it and how he noticed the only time I had any true consistency and weight loss results was when I was on weight watchers and I was attending the meetings. One random day my husband mentioned to me about how his coworker and his wife were doing weight watchers. I think it is a great alternative if you need to save money and they have a great community. I have nothing bad to say about itrackbites. Clearly my history has a habit of repeating itself. I did this for a few months and fell off the wagon again. I used the app itrackbites which is the same concept just much cheaper. As you can see I have a history of starting and quitting just as I am starting to be successful.įast forward to 2020 and I decided to try out a version of weight watchers but with a different company. ![]() Again, for some reason I quit and stopped going. Again, I lost weight but a lot of that weight lost was due to stress. Fast forwards years later I rejoined and again went to meetings. Eventually, I fell off the wagon and stopped tracking and going to meetings. I believe I lost about 20 pounds and people noticed. During this time I was younger and it was easier for me to lose weight. That sadly did not last long because life happens and we all have different schedules. The first time I joined was with a friend and we went to meetings together. ![]() This is why I decided to rejoin weight watchers.Ī little history about me and weight watchers. You need to change your mindset and develop healthy habits with food and exercise. The end goal should be to lose the weight and maintain the loss but in a healthy way. Slowly shedding the pounds and developing healthy habits is more beneficial for long term weight loss. Weight loss requires consistency, motivation, a support system and patience.
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